See Privacy Policy at and California Privacy Notice at. "You can only really have equanimity if you really care." – Kaira Jewel Lingo "Part of why we don't protect what we have is because we're not really alive to it–we don't really see the beauty of our world." – Kaira Jewel Lingo
#Kaira jewel lingo how to#
"If we can figure out how to be embodied and know what our bodies are telling us we can find out way back to each other." – Kaira Jewel Lingo 📖 " The World We Have: A Buddhist Approach to Peace and Ecology" by Thich Nhat Hanh Guided Meditation 2 - Self Compassion - Kaira Jewel Lingo 3. The Country Has Never Seen Anything Like It. Guided Meditation 1 - Grounding Yourself - Kaira Jewel Lingo And this 10-minute meditation on self-compassion will help you to be kind to yourself when you are feeling overwhelmed, judgmental or critical of yourself or others. 📺 Why Facebook is More Powerful than Cultures, Markets, AND Governments A former nun in Thich Nhat Hanh’s Order of Interbeing and now based in Washington DC, Kaira teaches classes and retreats all over the world. Kaira Jewel Lingo is a Dharma Teacher who began practicing mindfulness in 1997 and teaches Buddhist meditation, secular mindfulness, and compassion. 📖 " We Were Made For These Times: 10 Lessons for Moving Through Change, Loss, and Disruption" by Kaira Jewel Lingo Here they discuss the unique times of peril and opportunity that humanity current faces, and how the teachings on equanimity, or inclusiveness, might just be the only thing that we can reliably fall back on.
In this episode of Buddhist Geeks, Vince Fakhoury Horn is joined in dialogue with Kaira Jewel Lingo, mindfulness meditation teacher, mentor, and author of the recently released book, " We Were Made For These Times".
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